Saturday Vinyasa 930AM
Instructor Laurie S
- 1 hr1 hour
- 15 US dollars$15
- The Yoga Room
Vinyasa Flow: This flow will build strength, flexibility, endurance and cultivate stillness in your body and mind. It is a slightly faster paced class linking breathe and movement with a fair amount of physical effort. Individuals can vary their effort to honor their bodies. Instructor Laurie Schlosser
Please cancel class at least 2 hours in advance for a full refund. Thank you!
The Yoga Room, North Thomas Avenue, Minneapolis, MN, USA