Saturday Vinyasa 930AM
Instructor Laurie S
- 1 hr1 hour
- 15 US dollars$15
- The Yoga Room
Vinyasa Flow: Vinyasa Flow : This flow will build strength and flexibility and cultivate stillness in your body and mind. It is a slightly faster paced class linking breathe and movement with a fair amount of physical effort. Individuals can vary their effort to honor their bodies. Instructor Laurie Schlosser
Weekly classes require cancellations to be at least 2 hours in advance for a full refund. Massage, Thai bodywork, yoga therapy appointments and workshops require cancellations to be at least 24 hours in advance for a refund. The full session rate will be charged for late cancellations. Thank you!
4153 Thomas Ave N, Minneapolis, MN, USA