Roll, Release & Relax Yoga with Mary
February 24th Yoga Tune-up therapy balls and self-myofascial release techniques to improve mobility.
- 30 US dollars$30
- The Yoga Room
Join yoga instructor, Mary McCallum, for 90 minutes of stress relief and self-care. Learn how to use Yoga Tune-up therapy balls and self-myofascial release techniques to improve mobility, relieve pain, and tame tension from head to toe. You will leave feeling completely relaxed and refreshed! This workshop is suitable for all levels, no previous experience is necessary. Participants will have the option to purchase their own pair of Yoga Tune Up therapy balls to continue their self-care practice at home.
"Restorative Yoga and Massage", "Yoga for Larger Bodies", "Intro to Yoga" and other workshops require cancellations to be at least 24 hours in advance for a refund. Please email The Yoga Room to cancel at email@example.com 24 hours before the session. Thank you!
The Yoga Room, 4153 North Thomas Avenue, Minneapolis, MN, USA