Purely Restorative Yoga and Massage
Next Sessions March 9th and April 20th, 2024 at 1pm
- 30 US dollars$30
- The Yoga Room
Service Description
Join Sarah for a candlelit workshop of "Purely Restorative Yoga and Massage" to help release and cultivate relaxation. Sarah will guide you in a dreamy and supportive restorative practice and offer massage while you are in the postures. Restorative postures will be held for 10-20 minutes with invitations of support from yoga props. This will be a quiet practice with music, meant to deeply relax the body, mind and spirit. Massage will be done in postures intuitively for each person to allow for deep release and restoration. Some places that may be targeted are the neck, shoulders, back, hips, hands and feet. We welcome you to some deep care. Facilitated by Sarah Walker massage therapist and yoga instructor.
Upcoming Sessions
Cancellation Policy
Workshops/Series/Sound Bath/Restorative Yoga and Massage/Yoga for Larger Bodies/Intro to Yoga and other workshops require cancellations to be at least 24 hours in advance for a refund. Please email The Yoga Room to cancel at info@northsidecenter.net 24 hours before the session. Thank you!
Contact Details
4153 Thomas Ave N, Minneapolis, MN, USA
+ 6123108683
info@northsidecenter.net