Service Description

Spring is a time for renewal, to release anything that is no longer serving us and make way for transformation and new beginnings. In this workshop, we will explore the balance of energy, practice grounding, and celebrate the transition of seasons. You will be guided through a gentle and mindful movement practice, concluding with a guided meditation for stress relief and relaxation.

Cancelation Policy

Weekly classes require cancellations to be at least 2 hours in advance for a full refund. Massage, Thai bodywork, yoga therapy appointments and workshops require cancellations to be at least 24 hours in advance for a refund. The full session rate will be charged for late cancellations. Thank you!

Contact Details

• 4153 Thomas Ave N, Minneapolis, MN, USA

  + 6123108683

  info@northsidecenter.net