Intro to Ashtanga Yoga 4 sessions
Starts January 7th, 2024 1045am Instructor Laurie Schlosser
- 1 hr 15 min1 hour 15 minutes
- 60 US dollars$60
- The Yoga Room
Ashtanga Yoga is a vigorous yoga practice with a set series of postures and it's roots in Mysore India. The series will introduce students to postures from the "primary series" over the 4 weeks. The series starts with sun salutations and keeps that level of energy throughout the practice. The practice increase endurance and flexibility. It's helpful to have had previous yoga experience for this series.
"Restorative Yoga and Massage", "Yoga for Larger Bodies", "Intro to Yoga" and other workshops require cancellations to be at least 24 hours in advance for a refund. Please email The Yoga Room to cancel at email@example.com 24 hours before the session. Thank you!
The Yoga Room, North Thomas Avenue, Minneapolis, MN, USA