Thursdays Vinyasa 6pm
Instructor Julie Floistad
- 1 hr1 hour
- 16 US dollars$16
- The Yoga Room
Vinyasa Flow: This class incorporates the rhythmic parts of vinsaya flow, linking our breath and movement with moments of stillness. Postures will build strength and flexibility and cultivate stillness in your body and mind. All levels welcome, the instructor will provide support for individuals new to yoga and the more experienced yoga practitioner. Instructor: Julie
Please cancel class at least 2 hours in advance for a full refund. Thank you!
The Yoga Room, 4153 North Thomas Avenue, Minneapolis, MN, USA