Service Description

Vinyasa Flow: This flow will build strength, flexibility, endurance and cultivate stillness in your body and mind. It is a slightly faster paced class linking breathe and movement with a fair amount of physical effort. Individuals can vary their effort to honor their bodies. Instructor Laurie Schlosser

Cancellation Policy

Please cancel class at least 2 hours in advance for a full refund. Thank you!

Contact Details

• The Yoga Room, 4153 North Thomas Avenue, Minneapolis, MN, USA