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Ashtanga Primary Series 1015AM

Instructor Jamie Bollman

  • 1 h 30 min
  • 18 US dollars
  • The Yoga Room

Service Description

Ashtanga Yoga is a vigorous yoga practice with a set series of postures and it's roots in Mysore India. The led class will introduce students to postures from the "primary series". The series starts with sun salutations and keeps that level of energy throughout the practice. The practice increase endurance and flexibility. It's helpful to have had previous yoga experience for this series. Ashtanga yoga often includes hands on adjustment in postures. Please let the instructor know if you prefer not to receive adjustments.

Upcoming Sessions

Cancellation Policy

Workshops/Series/Sound Bath/Restorative Yoga and Massage/Yoga for Larger Bodies/Intro to Yoga and other workshops require cancellations to be at least 24 hours in advance for a refund. Please email The Yoga Room to cancel at if you are outside of the 24 hours before the session. If you are cancelling 24 hours in advance cancel the registration in your account and you will receive the refund. Thank you!

Contact Details

  • The Yoga Room, 4153 North Thomas Avenue, Minneapolis, MN, USA

    + 6123108683

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